Have you wanted to loose some weight but felt its just too hard to have the discipline to stop eating those foods you know you shouldn’t be eating or the quantity.

Perhaps you have heard yourself saying - I will start tomorrow or that’s it - I’m going on a diet or joining the gym - but know that perhaps you wont really.

Or perhaps you’ve seen yourself getting bigger, or your clothes getting tighter, or just not liking the way  you are seeing yourself.

The Virtual Gastric Band hypnosis program is the base program for the Weight Release / Healthy Lifestyle program.

The  Virtual  Gastric Banding  Hypnosis  Package   consists  of 4  sessions  which  can  be  either taken  individual  1:1  sessions with  me  in  the  office  or  online  or  can  be  done  in  scheduled  group  sessions, or  completed  with  friends/family.

Working  with  hypnosis  for  weight  loss,  bridges the  gap  between  what  you  want  to  achieve  consciously and  having  your  unconscious thoughts  aligned  to  what you  want  to  achieve.  Over  the  period  of  the  program  you  start  desiring  more  healthier  food  options, portion  control,  learn  to  listen  to  your  stomach/body  more  when  it  has had  enough  to  eat,  those previous  unhealthy  options  you  previously  desired  just seems  to  fall  away  and  weight  release becomes easy.